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Posts for tag: heel pain

By Foot & Ankle Institute
August 07, 2020
Category: Foot Treatments
Tags: heel pain  

Are you suffering from heel pain? Is the pain too much to bear? Are you having difficulty simply walking? Then you need to speak our Houston foot and ankle doctors at the Foot & Ankle Institute Dr. Asia Lo, Dr. Samuel Mendicino, Dr. Manish Patel, and Dr. Usman Sultan about what the problem may be.

More About Heel Pain

Heel pain is usually a result of an inflamed plantar fasciitis. Plantar fasciitis is a connective tissue that extends from the heel of the foot, supports the arch and extends to the toes.

What else can cause heel pain?

  • Overpronation can cause serious pain; this is when the foot rolls inward repeatedly while you're walking
  • Heel Spurs, a growth on the bone, may be painless or cause chronic pain
  • Nerve injuries, or heel bone abnormalities and/or stress fractures

What are treatment options available?

Caring for your heel pain isn't a daunting task you need to worry about. Your West Houston foot foot and ankle doctor can help. Here are a few options:

  • Take medications such as ibuprofen to help reduce inflammation.
  • Stretch your feet out daily, and avoid rigorous sports and exercises.
  • Wear comfortable shoes made of soft rubber.
  • Avoid tight or thin soled shoes that may exacerbate the issue.
  • Extracorporeal Shock Wave Treatment may also help deal with your persistent heel pain.

For more information regarding your heel pain, contact our foot and ankle doctors of the Foot & Ankle Institute at (281) 531-4100. Our office is conveniently located in West Houston, TX, for when you're ready to schedule an appointment.

By Foot & Ankle Institute
November 19, 2019
Category: Podiatry
Tags: heel pain  

Heel pain is not something that you want to ignore. This simple problem could keep you from getting in your morning run or enjoying a good sweat session at the gym. Heel pain is one of the most common complaints our Houston foot and ankle doctors, Dr. Asia Lo, Dr. Samuel Mendicino, Dr. Manish Patel, and Dr. Dhvanil Thakor treat. Here are the top causes and signs it’s time to see a foot and ankle doctor.

If you are dealing with heel pain it could be caused by,

  • Plantar fasciitis
  • Achilles tendonitis
  • Heel spur
  • Arthritis
  • Bursitis
  • Osteomyelitis (a bone infection)
  • Stress fracture
  • Tarsal tunnel syndrome

The two most common causes of heel pain are plantar fasciitis (pain that occurs under the heel) and Achilles tendonitis (pain that occurs above and in the back the heel bone).

When to See a foot and ankle doctor

While you can sometimes treat heel pain on your own without turning to a professional you’ll want to see your foot and ankle doctor in Houston right away if,

  • Your heel pain is severe
  • You have trouble putting weight on the foot or have trouble walking
  • There is severe swelling around the heel
  • Your symptoms get worse
  • Your heel pain is accompanied by numbness, tingling or fever
  • Your heel pain occurred as a result of an injury

It’s also time to schedule a visit if you’ve been caring for your feet and your symptoms haven’t improved after a few weeks.

Treating Heel Pain

While heel pain often goes away on its own there are simple measures you can take to manage your symptoms until your foot fully heals. Home treatments include,

  • Taking pain relievers like ibuprofen, which can temporarily alleviate pain and swelling
  • Resting your feet and avoiding any high-impact activities such as running
  • Elevating the heel when sitting to reduce swelling
  • Wearing prescription orthotics to provide additional support for your feet
  • Wearing properly fitted shoes that provide cushioning and support

If you are experiencing any new or worsening foot pain it’s important that you see a foot and ankle doctor who can tell you what’s going on. Call Dr. Asia Lo, Dr. Samuel Mendicino, Dr. Manish Patel, and Dr. Dhvanil Thakor at Foot & Ankle Institute in West Houston today.

By Foot & Ankle Institute
October 22, 2018
Category: Foot Treatments
Tags: heel pain  

Heel pain can be an uncomfortable, frustrating condition that worsens slowly over time. However, it's important that you recognize your heel pain and work with your foot and ankle doctor to eliminate your pain. Dr. Samuel Mendicino, Dr. Asia Lo, and Dr. Manish Patel at Foot & Ankle Institute in Houston, TX can help you get to the bottom of your condition to get back on your feet.

Heel Pain RemedyWhat causes heel pain?
Heel pain comes from a variety of issues that can range from simple overuse to advanced underlying conditions. Some of the most common causes of heel pain include:

  • Achilles tendonitis
  • bursitis
  • plantar fasciitis
  • tarsal tunnel syndrome
  • arthritis
  • heel spur
  • stress fracture

How can my doctor help eliminate my heel pain?
Your doctor will begin diagnosing your heel pain by scheduling a physical examination to visually inspect your foot. Your podiatrist will search for abnormalities and use imaging techniques like x-rays to further investigate your symptoms. If necessary, your doctor may administer certain tests to rule out certain conditions. Together, you and your doctor can find the best treatment plan for you and your condition.

Treating Heel Pain in Houston, TX
Treating heel pain depends on the cause of the pain, any underlying conditions, and the severity of the issues present in the foot. Decreasing or eliminating the symptoms of heel pain often begins with non-invasive at-home treatments like the RICE method, which includes plenty of rest, icing the foot, compressing the affected area with a compression wrap, and elevating the foot above the level of the heart. Your podiatrist may also suggest specialized physical therapy exercises and stretches to help treat your symptoms. In some cases, injection therapy, immobilization or prescription medication becomes necessary to treat heel pain. Some patients may require surgery to take care of the issue.

For more information on heel pain, please contact Dr. Asia Lo, Dr. Samuel Mendicino, and Dr. Manish Patel at Foot & Ankle Institute in Houston, TX. Call 281-531-4100 to schedule your appointment with your podiatrist today!

By Foot & Ankle Institute
January 26, 2018
Category: Foot Procedures
Tags: heel pain  

Sometimes it's obvious what's causing your foot pain; stubbing your toe, for example, or a blister from wearing ill-fitting shoes. But if you heel painhave pain in your heel, it's not always clear what's causing it. That's why it's important to contact the podiatrists at the Foot & Ankle Institute of West Houston, Texas - Dr. Manish Patel, Dr. Asia Lo, and Dr. Samuel Mendicino - if you've developed heel pain that isn't resolving on its own. Below, our podiatrists have discussed heel pain in greater detail.

Causes of heel pain:

Heel pain can happen for a variety of reasons; two of the most common conditions that are diagnosed and treated by your West Houston foot and ankle specialist are plantar fasciitis and Achilles tendinitis. Plantar fasciitis is an overuse injury marked by inflammation of a ligament that stretches between the ball of the foot and the heel. It causes a stabbing pain on the bottom of the heel, especially upon getting up in the morning or after long periods of sitting. The heel pain associated with Achilles tendinitis affects the back of the heel; this is a common injury among people who have increased their athletic activity. Arthritis, bursitis, or stress fractures can also cause heel pain.

Treating heel pain:

At the Foot & Ankle Institute of West Houston, Texas, Dr. Lo, Dr. Mendicino, Dr. Patel and their staff offer each of their patients personalized care for heel pain. After a diagnosis has been made, the appropriate actions will be taken to help you move more comfortably. A change in shoe size or style may be what you need; this is especially true for runners. Sometimes over-the-counter shoe inserts, which can be purchased at any major drugstore, can make all the difference. Your West Houston podiatrist can also prescribe a custom orthotic for you, which is a specially-made device that you wear to correct your gait or stance. In some cases, surgery may be necessary if all other options have been exhausted and have failed to bring adequate relief.

Contact the Foot & Ankle Institute in West Houston, Texas for a full evaluation of your heel pain or any other foot or ankle-related problem you may be having.

By Foot & Ankle Institute
December 07, 2016
Category: Podiatry Services
Tags: heel pain  

Are you baffled by what might be causing your heel pain?

Heel pain is a nasty little issue, particularly if you are someone who leads an active lifestyle. It’s amazing how quickly heel pain can heel paindictate what you can and can’t do. Discover the common causes of heel pain and when to see one of our West Houston, TX podiatrists--Dr. Samuel Mendicino, Dr. Asia Lo and Dr. Manish Patel--for care.

Most of the time, heel pain occurs as a result of repetitive stress placed on the heel and not by a single foot injury. Foot conditions that often cause heel pain include:

Plantar fasciitis: an inflammatory condition that affects the plantar fascia ligaments and causes aching, burning pain in the heel that is often exacerbated when first moving around in the morning or after exercise.

Bursitis: Inflammation of the bursa at the back of the heel can result from landing awkwardly on your heel or landing too hard on a surface.

Achilles tendinitis: Along with plantar fasciitis, Achilles tendinitis is often the second leading cause of heel pain. This inflammatory condition that affects the tendon on the back of the leg near the heel is usually the result of an overuse injury.

Inflammation of the heel pad: if the heel pad of the foot becomes too thin or if you have heavy footsteps than you may be more likely to experience heel pad inflammation.

Tarsal tunnel syndrome: If the nerve at the back of the foot is entrapped or pinched this can cause tarsal tunnel syndrome, a type of compression neuropathy that can affect both the feet and the ankles.

Stress fracture: Just as the name suggests, this condition is often seen in runners or athletes who place their feet under repeated stress.

It’s nearly impossible to be able to know the exact cause of your heel pain without first turning to our West Houston foot and ankle specialists for help. It’s important to see us if you experience heel pain that:

  • Persists even when you aren’t walking or standing
  • Is so painful that you are unable to move around
  • Lasts for several weeks and doesn’t get better with at-home care

Don’t let heel pain get you down. Find out what is causing your problems and nix it in the bud so that you can get back to what really matters. Turn to the Foot & Ankle Institute in West Houston, TX for the care your feet need.