Heel pain can be an uncomfortable, frustrating condition that worsens slowly over time. However, it's important that you recognize your heel pain and work with your foot and ankle doctor to eliminate your pain. Dr. Samuel Mendicino, Dr. Asia Lo, and Dr. Manish Patel at Foot & Ankle Institute in Houston, TX can help you get to the bottom of your condition to get back on your feet.
What causes heel pain?
Heel pain comes from a variety of issues that can range from simple overuse to advanced underlying conditions. Some of the most common causes of heel pain include:
- Achilles tendonitis
- plantar fasciitis
- tarsal tunnel syndrome
- heel spur
- stress fracture
How can my doctor help eliminate my heel pain?
Your doctor will begin diagnosing your heel pain by scheduling a physical examination to visually inspect your foot. Your podiatrist will search for abnormalities and use imaging techniques like x-rays to further investigate your symptoms. If necessary, your doctor may administer certain tests to rule out certain conditions. Together, you and your doctor can find the best treatment plan for you and your condition.
Treating Heel Pain in Houston, TX
Treating heel pain depends on the cause of the pain, any underlying conditions, and the severity of the issues present in the foot. Decreasing or eliminating the symptoms of heel pain often begins with non-invasive at-home treatments like the RICE method, which includes plenty of rest, icing the foot, compressing the affected area with a compression wrap, and elevating the foot above the level of the heart. Your podiatrist may also suggest specialized physical therapy exercises and stretches to help treat your symptoms. In some cases, injection therapy, immobilization or prescription medication becomes necessary to treat heel pain. Some patients may require surgery to take care of the issue.
For more information on heel pain, please contact Dr. Asia Lo, Dr. Samuel Mendicino, and Dr. Manish Patel at Foot & Ankle Institute in Houston, TX. Call 281-531-4100 to schedule your appointment with your podiatrist today!
You only have two feet. They keep you standing, walking, dancing, playing sports, and more. The American College of Foot and Ankle Surgeons says that when you can't do these activities well, see your podiatrist. At the Foot & Ankle Institute in West Houston, TX, your skilled podiatrists perform surgeries to bring feet and ankles back to normal. Learn why Dr. Samuel Mendicino, Dr. Manish Patel, and Dr. Asia Lo would perform in-office or in-hospital procedures on your lower extremities.
Reasons for foot and ankle surgery in West Houston
Your feet and ankles are complex structures. One foot alone has a total of 26 bones, not to mention blood vessels, skin, connective tissue, and nerves. Really, your feet are much more than just ten toes you cover with shoes and socks!
Problems with your feet and ankles not only impact mobility, circulation, and systemic health, but they harm psychological well-being, too.
As such, your West Houston podiatrists urge you to come to the Foot and Ankle Institute for routine foot exams and if you are experiencing symptoms such as:
- Changes in skin color
- Blistering, flaking, itching, or other skin symptoms which persist beyond two weeks
- Changes in gait, range of motion, or mobility
- Ankle instability
- Infection (such as swelling, redness, and pus)
Also, if you sustain a blow to your foot or ankle, get a serious laceration, or suspect a sprain or fracture, call the office right away for an evaluation.
While your foot doctor pursues the least invasive treatments possible for many foot and ankle conditions, sometimes a foot operation in the West Houston office or in the hospital is warranted. Here are some conditions which may require surgical intervention:
- Plantar fasciitis, an inflammatory condition of the broad connective tissue between the heel and toes
- Heel spurs, small bony projections off the front of the calcaneus, or heel bone
- Trauma to the foot or ankle--fractures, sprains, lacerations, puncture wounds
- Diabetic wounds
- Joint replacement (due to arthritis)
- Ankle stabilization
- Bunions (removal of a bony, painful bump at the base of the big toe)
- Arthritis (arthroscopy visualizes the interior of joints and may remove torn connective tissue, bone fragments, and more)
- Ingrown toenails
- Neuromas (pinched nerves)
- High arches
- Flat feet
Do you need surgery or can it be treated without surgery?
Only a complete examination, X-rays and other imaging at the Foot & Ankle Institute in West Houston, TX, can tell. Please call the office today for a consultation with Dr. Lo, Dr. Patel or Dr. Mendicino. They are fully qualified to render the treatment you need and to get you moving well again. Phone (281) 531-4100.
Getting an immediate diagnosis and proper care for a foot or ankle fracture is crucial.
There are many reasons why someone might face a broken bone in their foot or ankle, from car accidents and bad falls to a sports injury; however, if you think you have fractured your foot it’s important that you seek medical attention from one of our West Houston, TX, foot & ankle specialists Dr. Samuel Mendicino, Dr. Asia Lo, or Dr. Manish Patel as soon as possible to ensure that you get the proper care you need to promote faster healing. So, how do you know if you fractured your foot or ankle?
With 26 bones within the foot and 3 in the ankle, it actually doesn’t come as much of a surprise that it’s pretty common to break a bone in the foot or ankle. There are many situations that can cause a broken bone in the foot, as we mentioned above. While children are more likely than adults to deal with a fractured foot or ankle, this doesn’t mean that it can’t also happen to adults, as well.
The most common symptoms of a broken bone include pain that is bad enough that it’s almost unbearable to put weight on the foot. You may also notice swelling, tenderness, and bruising. You can check your injured foot with your other foot to see if there are noticeable differences between the two. If you are experiencing any of these symptoms it’s important to call your West Houston, TX, podiatrist or foot & ankle specialist immediately. Do not ignore any of these symptoms or wait for them to go away on their own. Not treating a fractured foot or ankle could lead to long-term complications such as chronic pain and weakness.
Along with a physical examination, we will also perform x-rays to determine whether you actually have a broken bone. Once we have confirmed that you fractured your foot or ankle we can help create a treatment plan that will work for you. The most important thing you can do is rest and stay off the foot and ankle until it heals. Most of the time, a cast and crutches may be prescribed to help you move around without exacerbating the injury.
As the foot or ankle mends itself, you can manage pain, swelling, and other symptoms through simple at-home measures such as over-the-counter or prescription pain relievers, icing, and elevation. You will also need to come back in for a follow-up after a few weeks to make sure your foot is healing properly. During this time a series of therapeutic exercises might be recommended to help restrengthen your foot and ankle after the injury.
If you or a loved one is dealing with the symptoms above or other ankle or foot problems, it is important that you see a foot and ankle specialist in West Houston, TX, as soon as possible to ensure that the injury doesn’t get worse! Call your podiatrist at the Foot & Ankle Institute right away.
Have you ever experienced an ankle sprain?
Ankle sprains are painful. They can be debilitating and lead to severe foot issues if not addressed as soon as possible. If you've experienced prolonged ankle pain, you'll need to talk to your West Houston, TX, podiatrists, Dr. Asia Lo, Dr. Manish Patel, and Dr. Samuel Mendicino, for more information.
Want to know more about ankle sprains?
Ankle sprains aren't just because you lost your balance. It can be a result of playing sports or walking and/or running on uneven surfaces.
Ankle sprains are one of the most common foot injuries. They are usually accompanied by:
- Severe pain
- Ankle Instability
- Limited range of motion
Bone fractures are confused with ankle sprains, so make sure your contact your West Houston doctors. They will examine your ankle and detect the exact problem using an x-ray. Note that this is extremely important because of the severe long-term repercussions of not taking care of your ankle properly.
What are the causes of ankle sprains?
So what are a few things that may lead to a sprained ankle?
- Losing your balance while walking, which may result in pain
- Ankle twists inward due to unexpected movement
- Tear or stretch in one or more ligaments
How can you treat your sprained ankle?
Rehabilitating your ankle after you can stand on it is necessary. Your doctor will provide you with certain exercises to strengthen your:
Treating your sprained ankle properly will improve your chances of a speedy recovery, just rest, ice, compress, and elevate your ankles. The important thing is to avoid overexerting yourself. Walking, jogging, running, and other activities will come back after the rehabilitation and recovery process.
Your doctor may also provide certain medications, such as non-steroidal anti-inflammatory drugs.
Need a consultation?
For more information on how to deal with sprained ankles, just call your West Houston, TX, podiatrists, Dr. Lo, Dr. Patel, and Dr. Mendicino, today.
Sometimes it's obvious what's causing your foot pain; stubbing your toe, for example, or a blister from wearing ill-fitting shoes. But if you have pain in your heel, it's not always clear what's causing it. That's why it's important to contact the podiatrists at the Foot & Ankle Institute of West Houston, Texas - Dr. Manish Patel, Dr. Asia Lo, and Dr. Samuel Mendicino - if you've developed heel pain that isn't resolving on its own. Below, our podiatrists have discussed heel pain in greater detail.
Causes of heel pain:
Heel pain can happen for a variety of reasons; two of the most common conditions that are diagnosed and treated by your West Houston foot and ankle specialist are plantar fasciitis and Achilles tendinitis. Plantar fasciitis is an overuse injury marked by inflammation of a ligament that stretches between the ball of the foot and the heel. It causes a stabbing pain on the bottom of the heel, especially upon getting up in the morning or after long periods of sitting. The heel pain associated with Achilles tendinitis affects the back of the heel; this is a common injury among people who have increased their athletic activity. Arthritis, bursitis, or stress fractures can also cause heel pain.
Treating heel pain:
At the Foot & Ankle Institute of West Houston, Texas, Dr. Lo, Dr. Mendicino, Dr. Patel and their staff offer each of their patients personalized care for heel pain. After a diagnosis has been made, the appropriate actions will be taken to help you move more comfortably. A change in shoe size or style may be what you need; this is especially true for runners. Sometimes over-the-counter shoe inserts, which can be purchased at any major drugstore, can make all the difference. Your West Houston podiatrist can also prescribe a custom orthotic for you, which is a specially-made device that you wear to correct your gait or stance. In some cases, surgery may be necessary if all other options have been exhausted and have failed to bring adequate relief.
Contact the Foot & Ankle Institute in West Houston, Texas for a full evaluation of your heel pain or any other foot or ankle-related problem you may be having.
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